Water | 38.64g |
Energy | 334.0kcal |
Energy | 1398.0kJ |
Protein | 4.41g |
Total lipid (fat) | 18.52g |
Ash | 1.0g |
Carbohydrate, by difference | 37.43g |
Fiber, total dietary | 0.9g |
Sugars, total | 22.05g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.95mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 71.0mg |
Potassium, K | 68.0mg |
Sodium, Na | 265.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.224mg |
Selenium, Se | 15.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.263mg |
Riboflavin | 0.241mg |
Niacin | 1.908mg |
Pantothenic acid | 0.471mg |
Vitamin B-6 | 0.041mg |
Folate, total | 66.0??g |
Folic acid | 49.0??g |
Folate, food | 16.0??g |
Folate, DFE | 100.0??g |
Choline, total | 44.2mg |
Betaine | 11.5mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 23.0??g |
Retinol | 22.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 88.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 86.0??g |
Vitamin E (alpha-tocopherol) | 0.95mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 6.7??g |
Fatty acids, total saturated | 7.055g |
4:0 | 0.002g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.002g |
12:0 | 0.0g |
14:0 | 0.051g |
15:0 | 0.002g |
16:0 | 3.748g |
17:0 | 0.029g |
18:0 | 3.01g |
20:0 | 0.105g |
22:0 | 0.091g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 6.07g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.033g |
17:1 | 0.002g |
18:1 undifferentiated | 6.018g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.173g |
18:2 undifferentiated | 3.861g |
18:3 undifferentiated | 0.266g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.009g |
Fatty acids, total trans | 0.0g |
Cholesterol | 66.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |